Zuna Yoga is an international yoga school offering long-term, science-informed education in yoga, breathwork, and meditation.
A soulful yet rigorous approach to yoga education, rooted in :
Bali Yoga Teacher Training at Zuna Yoga integrate movement, conscious breathing, nervous system understanding, and yogic philosophy to cultivate clarity, resilience, and skillful teaching.
Prosperity · Good fortune
Yoga has always been a science of human potential — a way to grow and thrive.
Zuna Yoga® brings timeless yogic wisdom into dialogue with modern science to reveal what has yet to be discovered within us.
What we offer is an embodied system for learning and living with purpose.
To connect · Align · Integrate
We’ll share a treasure trove of important techniques and essential philosophy, that together support a grander recipe for beautiful living.
Yoga is to be embodied not as technique, but as awareness in action.
The Zuna Yoga Method is organized around four interrelated pillars that shape how practice, study, and teaching unfold over time. Together, they form a coherent framework for understanding yoga as a system of self-regulation, embodied awareness, and purposeful integration.
A contemplative framework exploring consciousness, purpose, and inner inquiry through both classical insight and modern understanding.
A practice-based approach to cultivating coordination and body awareness through intelligent use of posture and sequencing.
The breath is used as a central organizing force, supporting regulation, perception, and integration across movement, stillness, and daily life.
For those ready to study yoga as a discipline and to teach with confidence.
200-Hour Yoga Training
(200YTT)
The foundation: intelligent movement, conscious breath, anatomy, and essential philosophy.
300-Hour Yoga Training
(300YTT)
For experienced teachers and practioners ready to refine their practice, understanding, and integration.
300-Hour Meditation Training (300MTT)
A professional pathway into stillness through inquiry, contemplative practice and teaching.
500-Hour Teacher Training (500YTT/MTT)
A complete journey from foundational study to advanced integration and mastery in yoga or meditation.
For students seeking structured study without the intention of becoming a teacher.
Foundations of
YOGA
An entry point into movement, breath, and yogic philosophy.
Foundations of
Meditation
For those seeking a personal, immersive experience of self-inquiry and transformation.
SMARANA IMMERSION
ZUNA YOGA SPRING TOUR
The Zuna Yoga® Online Studio offers a space for our global community to connect, learn, and practice yoga, meditation, and breathwork at your own pace, no matter where you are in the world.
Everyone learns differently.
Our trainings use brain-compatible, experiential formats that support integration through direct practice, inquiry, and small-group learning.
Stepping away from normal routine affords undistracted focus for deep learning and personal growth. Students are able to move beyond theory, and embrace a journey of meaningful transformation.
Our facilitators bring decades of experience in yoga, education and leadership. From first inquiry through training and beyond, students are supported with care, precision, and integrity.
Zuna Yoga® is non-dogmatic, non-hierarchical, and non-religious. We do not ask you to believe or follow. We offer a structured path of inquiry grounded in direct experience.
Our approach empowers you to become your own authority. Through embodied practice and reflection, you learn to recognize your innate strength, intelligence, and creative capacity.
Our yoga is a path of self-realization. Learning to trust your inner compass and act from awareness rather than conditioning is the foundation of empowered leadership.
Most modern yoga stops at calming the mind and relieving stress. At Zuna Yoga®, we see this as only the beginning.
Rooted in the wisdom of Tantra and Hatha Yoga, and informed by contemporary understanding of human development, our method explores yoga as a system of self-mastery. We engage the full spectrum of yogic tools — asana, pranayama, bandha, mudra, mantra, meditation, and inquiry — not merely for wellness, but to awaken deeper self-knowledge.
This is Soul Science: where ancient insight and modern understanding converge to support clarity, purpose and the capacity to live freely and fully.
The impact of the Zuna Yoga® Method is best reflected in the lived experiences of our students. They include health professionals, researchers, experienced teachers, and dedicated practitioners seeking depth beyond mainstream yoga.
BALI - AN Illuminating Experience
At Zuna Yoga®, our learning environment is shaped by local culture, close connection to nature, and a commitment to sustainable living.
As the only Hindu state in Indonesia, Bali’s culture is colorful, deeply spiritual, and unique. Our trainings and retreats take place in a nature-based retreat venue that reflect our values as a school: simplicity, presence, and respect for the land and local community. More than a setting, this space supports an authentic immersion into daily practice, reflection, and conscious living. For us, yoga is not only what happens on the mat. It is also how we choose to live, and relate to the world around us. Bali Yoga Teacher Training is an experience you’ll remember.
Join a global community of practitioners dedicated to intelligent movement, conscious breath, and inner mastery.
Explore upcoming Bali yoga teacher trainings and meditation immersions by clicking on the calendar below :
