Zuna {sanskrit}: to thrive - A modern view of ancient tradition

Zuna Yoga® is a systematic approach to applying the wisdom of timeless yogic traditions to modern living. Health, joy, success, and freedom are fundamental desires we all spend time either pondering or pursuing. Our system masterfully brings together the teachings of yogic sages and modern scientific perspectives of neuroscience, psychology, physiology and anatomy to create an unparalleled experience of personal understanding and development. The benefits of our method can be applied to nearly any achievement which can include: personal, professional, or the experience of spiritual splendor.

Most people in the western world have been exposed to yoga as a form of physical exercise. This often where the journey of yoga begins. The physical practice is very important of course as the body is the vessel that carries us through life. But there is a lot more to yoga than just the physical.

The Bio-mechanics of yoga postures and how they effect us emotionally, and energetically are important to understand and are a big part of our yoga training, but we’ll share with you a treasure trove of other techniques yoga offers to help realize a grander recipe for beautiful living. We understand yoga as a science that is, and has always been a discipline designed to help us achieve our greatest dreams.

As a Bali yoga school we offer Yoga Alliance certified yoga teacher training courses in Ubud, Bali Indonesia for students seeking an international yoga certification. We facilitate professionally delivered yoga training programs for a variety of yoga instructor certifications, but our programs are not just for those seeking certification to teach yoga, they’re for anyone who desires to experience and understand more about the powerful life skills yoga offers and how they can be used to enrich our lives.

Our affordable yoga teacher training retreats are all inclusive and guided by highly well educated highly trained yoga masters. Interested to learn more? Then don't miss the video below. Its a short but informative introduction of who we are and the type of yoga instructor training we offer.



Yoga instructor Certification
200 Hour
Yoga Teacher Training Course
Yoga Alliance RYT200® Certification

Whether you're an aspiring student seeking to deepen your knowledge of yoga and meditation or seeking a globally recognized yoga instructor certification, our 200 hour course is where this journey begins. We will take your personal development and skills as a facilitator to new heights.


Yoga Alliance certified  Yoga Teacher training abroad.
Yoga Alliance certified meditation teacher training
300 Hour
Yoga Teacher Training Course
Yoga Alliance RYT500® Certification

Students and studios are demanding more from their yoga teachers. This Yoga Alliance® certification course is designed to provide you with the skills necessary to meet this challenge and the tools to instruct inspiring classes while elevating your own personal development.


500 Hour Yoga Training Bali -  yoga alliance teacher training
500 Hour
Yoga Teacher Training Course
Level 1 + Level 2 = 500 Hrs 0f Training

For motivated students wishing to complete both level 1 and level 2 training programs, we offer back-to-back 200 and 300 hour courses. This 0 - 500 hour intensive allows students to complete the entire Yoga Alliance RYT 500® certification requirements in the shortest amount of time.

Zuna Yoga Teacher Training

Join us in Bali Indonesia for a life changing journey of self and spirit.





Yoga Teacher Training Abroad

Yoga certifications programs offered abroad can offer many benefits over doing a yoga instructor course at home. Often time the cost of doing in an exotic destination such as Bali offers not only an eduction when choosing the right school but the international community that you will create during your intensive yoga teacher training will often be relationships that will last a lifetime. Bali has become the number one location in the world for the digital nomad movement. Bali offers amazing adventures at reasonable prices, even airfares from most places in the world are easy to find form a variety of airline.




Destination Yoga Teacher Training



Zuna Yoga Training Programs Offer

Experienced Staff

Our course facilitators are educated, seasoned professionals with many years of teaching experience. Each have received advanced training through Zuna Yoga® to ensure a cohesive understanding of course content, technique and how to apply the benefits of yogic practice to modern productive living. The Zuna Yoga® staff is required to maintain the highest level of professional educational standard to ensure each student a rewarding yoga training experience.

Intensive Format

There is no better way to go deeper, faster into the vast sea of yogic tradition, especially in regards to its practice, than to immerse yourself, separated from everyday pressures and distractions in a true yoga teacher training intensive. Weekend programs however convenient are often limited in offering depth beyond the intellect. Our yoga teacher training retreats ensure a friendly, enriching educational environment that will ensure you thrive in all the dimensions yoga was meant to be experienced.

Masterful Delivery

We have devoted a great deal of time to refining our course content and systematic approach. We masterfully present comprehensive content in a way that is tangible and digestible for everyone. Our method is a practical approach to tradition and science that makes integrating the meaningful knowledge the ancient sages shared into modern living easy. The entire Zuna Yoga Staff are dedicated to ensure your yoga training is nothing short of excellent.

Comprehensive Program

We share in our courses many years of experience in successful studio ownership, workshop development and class planning, as well as solid scientific support of traditional technique and philosophy for yoga, pranayama and meditation. Yoga training is a big commitment. You'll want to get the most for your efforts. Our course syllabus supports an unparalleled depth of learning to ensure you get the best yoga teacher training experience any where in the world.

World Class Venues

All of our venues are carefully selected to ensure your yoga teacher training will provide the best environment to learn and grow. Clean, comfortable accommodations and a well planned menu of meals ensure your attention can be devoted to the masterful refinement of your yogic skills during your yoga instructor training course. Beginning October of 2020 all of our courses will be held at our very own yoga teacher training retreat center in the heart of Ubud Bali.

unparalleled Value

A destination yoga teacher training retreat is a major investment in your personal development. We have negotiated the best prices at our venues, without compromising on service or the quality of your yoga certification training. You will experience the world in way that opens the door to a new and exciting global community that will continue to enhance your life long after completing this yoga training course.

intensive yoga training

Love From Our Community

  • "Your knowledge and awareness are intoxicating. Thank you for sharing yourself so generously and compassionately. This was one of the best experiences of my life. I am a few steps closer to being my best and most authentic self and look forward to digging even deeper."

    Anna, NYC Zuna Yoga® 500 hour yoga teacher training graduate
  • "It is hard for me to express in words the value of having completed a Zuna Yoga® course. It is not just a yoga course, it has provided me with the tool kit to live a fulfilling life. Katherine and Everett's concise delivery gave me the assurance to believe in myself and provided a clear, simple, and systematic way of understanding life."

    Athena, UK Zuna Yoga® 200 hour teacher training graduate
  • "I feel more inspired and courageous to head out into my life and pursue my dreams and endeavors, and for that I would like to thank you greatly. My journey continues with more strength and knowledge about myself and I am blessed to be continuing on the path of yoga as taught by you. Thank you!"

    Laura, NZ Zuna Yoga® 200 hour yoga teacher training graduate


More Reviews

Yoga Teacher Training Retreats
Yoga Alliance Approved Certification Courses

View Complete Zuna Yoga Event Calendar



200 Hour Yoga Certification Training
Sep 5 - Sep 26, 2020
21 Days
Cosmos Oasis
Canggu Bali Indonesia
from $2,700 USD

200 Hour Yoga Certification Training
Dec 1 - Dec 22, 2020
21 Days
Gaia Retreat Center
Ubud Bali Indonesia
from $2,700 USD

200 Hour Yoga Certification Training
Jun 5 - Jun 26, 2021
21 Days
Jeda Villa
Permuteran Bali Indonesia
from $2,700 USD



300 Hour Meditation Teacher Training
Oct 3 - Oct 31, 2020
28 Days
Jeda Villa
Pemuteran Bali Indonesia
from $3,600 USD USD

300 Hour Yoga Certification Training
July 3 - July 31, 2021
28 Days
The Ark
Ubud Bali Indonesia
from $3,600 USD USD




500 Hour Yoga Certification Training
Sep 5 - Oct 31, 2020
49 Days
Cosmos Oasis + Jeda Villa
Canggu + Ubud Bali Indonesia
from $6,000 USD

500 Hour Yoga Certification Training
Jun 5 - Jul 31, 2021
49 Days
Jeda Villa + The Ark
Pemuteran + Ubud Bali Indonesia
from $6,00 USD

Our Blog

Common Yoga Injuries and How to Avoid Them
2019-07-23 11:42:08
Common Yoga Injuries and How to Avoid Them
The Healing Power of Touch
2019-06-19 11:29:09
The Healing Power of Touch
Zuna Yoga Alumni Story: Iris Riesen
2019-05-29 16:58:14
Zuna Yoga Alumni Story: Iris Riesen